Turning down blue on your TV?

[HelloHello]

My new TV has a gaming mode that allows me to greatly reduce the mount of blue in the game. I have heard that prolonged staring at blue light is bad for your eyes, and I do get eye strain..................

Questions:
1. Has anyone used this option on their tv, and did it help with eye strain?
2. Did they help as much as gaming glasses designed to block out the blue?

 

[Titan]

I have a gaming mode on my TV. I've never used it. Its pretty crappy on my tv so i made my own settings for gaming. I never had any eye strain except for long gaming sessions.